I believe in singing...

"I believe in kindness. Also in mischief. Also in singing, especially when singing is not necessarily prescribed.” ― Mary Oliver

shorty blog update to let you know:

a. HUGE changes coming to the website, coaching stuff and more! stay tuned...

b. I'm teaching yoga again... schedule TBD but I'm SUPER excited.

c. Last week's playlist is below

But - first - some quick reminders

Be kind.

Get into appropriate levels of trouble.

Sing whenever. Sing extra loud when you're sad.

Make tiny changes to your life that add up to big things.

You're a bright light to someone who matters.