I created an training course. It's amazing. It's everything I've been trying to do with my career since day one: integrate mindfulness, strength and metabolic practices into a trifecta of care with YOU at the very center.
But I forgot why I created it.
I wrote creative marketing copy. I posted shit on Instagram. I wrote Facebook ads. I sent emails. I talked about it in classes. And, just like this paragraph, almost every sentence started with I • ME • MY, my journey, my intentions, my reasons you should sign up.
But this course that was created. This glorious course.
It's about YOU.
I MADE THIS FOR YOU!
I'm sorry I forgot that. I got so lost in the marketing of this information I wanted to promote, that I forgot. It's time to refocus.
So here are some questions for you.
Do you ever wake up feeling like you're re-starting from square one?
Did the last one, two or fifteen programs leave you feeling like you were letting yourself down?
Did you get the level of success promised in your last program?
Do you ever think: "Maybe something wrong with me?"
If you are like "YEAH. OhMYGOD! She's in my head! Read on...."
I totally understand. Those feelings make sense for me too, because I'd felt them all. That's why it was time for Integrated Coaching.
1. Integrated Coaching is a chance for you to learn how YOU learn, apply and sustain any freaking thing you want to add to or shift in your life.
2. In this program, we'll use the three M groundwork [mindfulness • movement • metabolic recovery] because your energy levels, ability to live pain-free, and your capacity for awareness are a platform for the bigger things in life.
3. It's a super small group of pre-screened human beings, and you get to create your own road map while a coach and other travelers walk next to you on the path.
If that sounds like your jam -- schedule a quick call to chat about how we can get you started on a new way of thinking. I'll share more information about the program and we can make sure the program is a great fit for you. Even if you're not in the Madison area... schedule a quick call.
[just fyi ]
Right now, for the course beginning September 12th, there are only three slots left. Make sure to call and talk to me before they're gone ; )
xo. you're amazing.