FIVE MINUTE FIX FOR JUST ABOUT ANYTHING.
It's funny how much of my job is a: telling people to stick their butts out and b: reminding people to breathe. We get stuck in our daily life, with food, in relationships... and a little movement and a little oxygen is really all it takes to unstick many of our ingrained habits.
- Feeling stressed?
- In a compulsive moment?
- Need a break?
- Already awesome and want to feel awesome-r!?
FIVE MINUTE FIX FOR JUST ABOUT ANYTHING is your answer.
Need more? Can't get enough? Contact me to schedule free 15 min FaceTime or Phone consultation.